Last week a friend treated me to brunch at a lovely restaurant called Gingko (yes, check off another one for Goal #70).
Of course, I used it as an opportunity to work on Goal #42 as well, and eat something I’d never tried before. I ordered a shrimp, avo and ricotta frittata (shrimp being the novel ingredient for me). Here it is:
Gingko is a lovely restaurant with seating outdoors in a leafy garden. It was a beautiful spot for catching up on some girl talk over a good meal. The food is mainly organic and mostly vegetarian or vegan, although they do cater for carnivores too.
Seeing the amazing menu, I started thinking about my weak attempt at vegetarian eating. And I think I can see why I failed at meeting my goal of going vegetarian this past month.
It’s because I didn’t remind myself of the reasons I had for putting such a goal on my 101 list in the first place.
People choose a vegetarian or vegan lifestyle for many different reasons; it could be for religion, better health, animal rights, saving the planet or just saving the ozone from all those noxious bovine gases!
My reasons for wanting to try out a relatively meatless diet are simple and personal:
- I believe taking a break from meat for a month would be a good detox for my body.
- I need a push to improve our diet coz I don’t think Ninja and I are meeting our 5-a-day quota for veggies and fruit.
- While I’m still learning more about the treatment of animals raised for food, I want to distance myself from known cruelty as much as possible.
- I’ve got about 4 extra sticky kilos that I just can’t seem to shift, so I’m hoping reducing meat will help with weight loss.
- I want to try vegetarianism in order to challenge myself to experiment with new recipes and ingredients.
If I’d kept these points in mind, I might not have given up on this goal before the month was out.
Another reason I think I failed to stick to the plan was that it was too strict. From some articles I’ve been reading online, it seems that many vegetarians eventually turn back to include some form of meat in their diets – mainly for health reasons. I certainly don’t want to become anaemic or anything, and I need to be careful because I have low blood pressure as it is. So instead of cutting off everything at once, perhaps I’d have more success if I revised the rules a bit.
I’d like to try for Goal #36 again in the month ahead, but here’s how I’ll play it next time:
- Include chicken and fish, but only free-range chicken and wild-caught, eco-friendly fish. That way hopefully I’m only choosing creatures that had a fairly healthy and stress-free life.
- Eat no pork, beef, lamb or other red meat.
- Include eggs and dairy as before.
It’s easier for me if my ‘month of vegetarianism’ runs from one grocery shopping date to the next, i.e. the 25th March to 25th April. So I’m starting it today.
Off I go now to do grocery shopping and fill my basket with more goodness for the greater good 🙂